CulVita is for Individuals or Families:
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With children who want simple, nutritious, and affordable foods to fill hungry humans
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With hypertension (high blood pressure) or hyperlipidemia (high cholesterol) and an interest in changing diet to avoid or reduce medications
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Wanting to reduce their modifiable risk factors for cancer
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With a family history of diet-related diseases and a focus on prevention
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Juggling busy careers and wellness
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Wishing to achieve weight improvement without fad diets
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Interested in lifestyle change based on evidence
At this rate, it is projected each Georgian will spend $8,300 in medical and productivity costs by 2030 due to chronic disease.
Welcome to my Guide!
These are tools, ingredients, and recipes I recommend. When adding salt to recipes, be sure to start with a smaller amount than the recipe calls for - you can always add more!