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CulVita is for Individuals or Families:

  • With children who want simple, nutritious, and affordable foods to fill hungry humans

  • With hypertension (high blood pressure) or hyperlipidemia (high cholesterol) and an interest in changing diet to avoid or reduce medications

  • Wanting to reduce their modifiable risk factors for cancer

  • With a family history of diet-related diseases and a focus on prevention

  • Juggling busy careers and wellness

  • Wishing to achieve weight improvement without fad diets

  • Interested in lifestyle change based on evidence

At this rate, it is projected each Georgian will spend $8,300 in medical and productivity costs by 2030 due to chronic disease.

Welcome to my Guide!

These are tools, ingredients, and recipes I recommend. When adding salt to recipes, be sure to start with a smaller amount than the recipe calls for - you can always add more!

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"Dr. Patel is a wealth of knowledge. She really listens and gives advice that you can understand and use. I highly recommend her if you want to be healthy as you age." 
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